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The Morning Aroma Ritual That Changes Everything 🌿

Essential oil bottle, coconut oil jar, and fresh morning elements on a wooden table, symbolizing a calming Morning Aroma Ritual.
Start your day fresh and focused with the Morning Aroma Ritual — a simple two-step practice using essential oils for clarity and calm.

Love the idea of starting your day clear, calm, and refreshed — before the world takes over?

In this week’s Aromatherapy & Rituals newsletter, I shared a simple two-step morning practice that works in less than 10 minutes, using nothing more than a drop of essential oil and a little intention.

It’s my favorite way to:

  • Release yesterday’s tension (and toxins)

  • Wake up my senses without coffee

  • Begin the day feeling light and focused

I call it the Morning Aroma Ritual — and it’s so easy, anyone can try it tomorrow.

💌 Want the full ritual steps and my printable ritual card?

Subscribe to Aromatherapy & Rituals (free) and get it in your inbox this week — plus my 15 Essential Oils Holistic Guide as a welcome gift.

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