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🌸 About Elena Zhidkova-Rice

I’m Elena Zhidkova-Rice — a certified aromatherapist, scent healer, and writer based in Connecticut.

Through aromatherapy and olfactotherapy, I help people gently reconnect with themselves, release emotional tension, and restore inner balance through the power of scent and ritual.

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🌿 My Approach

Scent reaches places words cannot.
It touches emotion, memory, and the subtle layers of the self — calming the nervous system and creating space for transformation.

My work blends emotional awareness, essential oils, and sensory healing to support well-being in a natural, holistic way.

In addition to one-on-one sessions, I create printable guides, books, and ritual cards to help you bring aromatherapy into your daily life — with confidence, gentleness, and intention.

Portrait of Elena Zhidkova-Rice, certified aromatherapist and olfactotherapist, wearing a green dress, in natural indoor lighting.

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🌸 How I Can Support You

Aromatherapy and olfactotherapy can gently help with:
✅ Sleep difficulties and insomnia
✅ Emotional stress, anxiety, or overwhelm
✅ Low mood and lack of motivation
✅ Difficulty concentrating or mental fatigue
✅ Low self-confidence or blocked self-expression
✅ Headaches and emotional tension
✅ Respiratory issues and seasonal discomfort
✅ Nervous system and hormonal imbalances
✅ Reconnection with sensuality and inner peace

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🎓 Credentials

  • Certified Aromatherapist (Aromahead Institute)

  • Certified in French Olfactotherapy

  • Certified in Aroma Diagnostic

Cover of “The 30-Day Scent Therapy Planner” by Elena Zhidkova-Rice, featuring floral artwork with roses, lavender, and essential oil bottles on a pink background.

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🌼 Ready to Begin?

Whether you’re just starting or deepening your healing journey, I offer gentle guidance and personalized support to help you reconnect with your calm, your body, and your emotional strength.

📚 Explore My Books

I’ve published four books on scent healing, emotional balance, and aromatherapy rituals. Each one offers tools, reflections, and gentle support for your journey.

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