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🌿 Services

Private Aromatherapy & Olfactotherapy Sessions

I offer private 1:1 sessions (online or in person) designed to support emotional calm, nervous system regulation, and a sense of inner steadiness.

These sessions are gentle, body-focused, and adapted to your current state. They do not require intense emotional processing or verbal analysis.

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🌸 What These Sessions Can Support

People often come to sessions when they are experiencing:

  • Emotional stress or anxiety

  • Mental or physical exhaustion

  • Difficulty relaxing or resting

  • Feeling tense, scattered, or “on edge”

  • A desire to reconnect with calm and bodily awareness

Sessions are wellness-focused and supportive.
They are not psychotherapy or medical treatment.

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🌿 How Sessions Work

  • Sessions are available online or in person in Connecticut

  • Each session is personalized and paced gently

  • Scent is used as a supportive tool to help the body settle and restore balance

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Sessions include gentle conversation and reflection to help clarify how you want to feel and what kind of support feels most appropriate.

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There is no diagnosis or psychotherapy involved.

You don’t need to prepare anything in advance.
We begin where you are.

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🌼 Ready to Begin?

If you feel drawn to this work, you’re welcome to begin with a private session or reach out with any questions.

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🌿 Not Ready for a Full Session?

If you’d like to begin more gently, I offer a Mini Aroma Ritual Reading — a personalized recommendation based on your current emotional state.

This can be a quiet first step to explore how scent can support your emotional balance.

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