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The Evening Aroma Ritual That Restores Calm (Newsletter Companion)🌙

By Elena Zhidkova-Rice


"Wooden hairbrush with essential oil bottle and soft candlelight, symbolizing the Aroma Brushing Ritual for relaxation, balance, and hair vitality."
"Aroma Brushing Ritual — a simple daily practice with essential oils to calm your mind, restore balance, and bring natural shine to your hair."

Before we rush into the day — or surrender to the quiet of night — there’s something deeply grounding about brushing our hair with intention.

This week in my Aromatherapy & Rituals newsletter, I shared a simple two-step ritual that takes only minutes but can:


✨ Calm the nervous system

✨ Relieve fatigue and mental tension

✨ Support hair health and restore shine

✨ Uplift mood and reconnect you with your senses


It’s called Aroma Brushing — and it’s as much about balance as it is about beauty.

💌 Want the full ritual with my printable Aroma Brushing Ritual Card?


Subscribe free to Aromatherapy & Rituals and get it straight to your inbox this week — along with my 15 Essential Oils Holistic Guide as a welcome gift.

🌿 Next in Aromatherapy & Rituals: I’ll share practical aroma tips and rituals to boost your immune system against fall colds and viruses.

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