Trouble sleeping from stress, anxiety, or a racing mind? In my latest blog post, I share how I helped a client find deep, natural rest using essential oils, olfactotherapy, and simple lifestyle shifts. No chemicals — just calm, grounded support for the nervous system. If you're looking for a gentle way to reconnect with sleep, this post may offer exactly what your body has been asking for.
👉 Read more at elenaaromatherapy.com/blog
