top of page

Aromatherapy rituals + relationship tools for balance, trust, and joy
One scent, one honest conversation


Aromatherapy & Rituals
Aromatherapy & Rituals — Everyday Balance and Inner Calm
This space is for anyone seeking gentle ways to soothe stress, clear the mind, and create small daily moments of peace. Here, you’ll find guides to essential oils, scent rituals, and simple practices to restore balance — whether you’re starting the morning with intention, winding down after a long day, or creating a sanctuary at home. These posts are about turning ordinary moments into quiet acts of care.


Mastering Essential Oil Safety: Tips for Safe and Effective Use
Think essential oils are always safe? Think again. Learn how to store, check, and use them the right way to avoid skin irritation and make the most of their benefits.
Elena Zhidkova-Rice
Jul 62 min read


🌿 Introducing Weekly Aromatherapy Rituals — Plus a Free Essential Oils Guide! 🌿
Weekly rituals + a free aromatherapy guide — subscribe today By Elena Zhidkova-Rice If you’ve ever longed for a moment of calm, clarity,...
Elena Zhidkova-Rice
Jul 32 min read


Aromatherapy for Mood Enhancement: Boost Focus and Emotional Wellbeing with Essential Oils
Aromatherapy for mood enhancement goes beyond relaxation — it’s a practical way to sharpen focus, ease stress, and elevate your emotional state. With essential oils like lavender, citrus, and rosemary, you can transform your environment and your mindset in minutes.
Elena Zhidkova-Rice
Jul 21 min read


Welcome to Elena's Aromatherapy and Scent Healing Blog
“Let’s explore the healing art of scent together.” Hello and welcome! I’m Elena Zhidkova-Rice , a certified aromatherapist,...
Elena Zhidkova-Rice
Jun 282 min read
bottom of page