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Two Ways to Stay Connected: Weekly Newsletters Are Here

Promotional graphic announcing two weekly newsletters: Aromatherapy Rituals and Wake the Silence, with short descriptions and subscribe buttons on a calming beige background with leaf shadows.


I’ve been writing about two things close to my heart:

  • Calming rituals — practical ways to soothe stress and create peace in everyday life.

  • Relationships and intimacy — the quiet struggles we don’t always talk about but deeply affect us.

Now you can follow whichever speaks to you most — or choose both.


Aromatherapy Rituals (Weekly)

Every week, I share simple essential oil blends, bedtime resets, and grounding exercises. These are practical rituals you can use right away to ease stress and find balance.


Wake the Silence (Weekly)

This is my series of honest reflections on relationships — marriage, intimacy, loyalty, desire, and the truths we usually keep quiet. New posts go live every Monday.


Choose What You Need Right Now

You can subscribe to one or both. Each newsletter has its own rhythm, its own space, and its own promise: to help you feel less alone and more supported in the season you’re in.


Thank you for reading, for sharing, and for walking this journey with me.


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